Art Healing

Art healing experiences are created spaces that will allow you to take a deep breath of self compassion. Our days are so busy, and there is often little time to think, process, grieve, heal . . . let alone breathe in quieter, deeper stillness

I have walked the path of grief and painting gave me the space to heal. In this space of healing, I also finally found self compassion. I found freedom to create, process, and express myself in ways I couldn’t otherwise.

I want to create this space for you. Here is where you will be able to reconnect with yourself and connect with others. Share peace, hope and even sadness - to be met with love and gentleness.

In-person art healing groups will be offered locally. My current offerings are listed below. If you are interested in a virtual art healing experience, please use my “Contact” page and send me a message.

What To Expect in

Breathe | Listen

During the first 15mins. there will be a time of introduction and settling in with calm music. A settling into the space, with words of self compassion and curiosity; to find where you are in that moment and where you would like to go. Listening to the loud noises in and around you that might need to be silenced in order to find whispers of self love and kindness.

Create | Seen

The next 30mins. will be taken in the experience of creating. [All materials are provided] This is a time to be mindful of what you are feeling and thinking. To see yourself perhaps a bit more. Experiencing a freedom in creativity and expression of what lies within you.

Share | Held

During the last 15 mins. a time of sharing what you created will be given. This is a special time to share some of the whispers that might have been found or some of the louder noises within you. To hold what you created as well as hold the moments you are walking in, taking notice of yourself. Being attentive to your needs, hopes and dreams the journey you are upon.

Art Healing Experience

My hope is that during this time you will hear the whisper that you are not alone and you are greatly loved.

Types of Art Healing Experiences

  • Space dedicated to ponder and listen to the whispers along the journey of grief. Offering self compassion and gentleness in each breath that is taken.

    Individual Rate $55 1hr.

    Group Rate $200/ 2hrs. Grp. of 1-6, 6+ $35 each additional person

  • A dedicated space to practice self awareness, listening and speaking. Quieting lies, finding new whispers and creating beauty through art.

    Individual Rate $45 1hr.

    Group Rate $200 2hrs. Grp. of 1-6, 6+ $35 each additional person

  • Time to disconnect during the week into place of creativity and community. Painting driftwood and drinking wine with others.

    Group Rate $200 2hrs. Grp. of 1-6, 6+ $35 each additional person